
Build core strength, muscle tone
and cardio-vascular capacity
Action Gym’s team of highly
skilled personal trainers offer a dynamic program of balanced exercised
geared to those of 50+. Combining fun with fitballs, mini-trampolines,
hand weights, gym equipment and power walking in the beautiful grounds
of the Youth Centre, these classes will help you to achieve your
own personal best in levels of fitness, flexibility and stamina.
Only $5 per class
Tuesday |
Friday |
10am-11am |
10am-11am |
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