Healthy Inspirations is a business specialising in complete weight loss solutions for women. The program focuses on an individualised eating plan, one-on-one support, exercise and relaxation.

The best part of Healthy Inspirations is that the program is proven right around the world, which means, if you want to lose weight, feel better, look great, relax more, eat better and stress less, Healthy Inspirations can make it happen for you!

In some ways, it's easier to describe Healthy Inspirations by what it is not. Healthy Inspirations is not a gym. It is also not just an eating program and it is not a day spa. Healthy Inspirations is, however, the perfect blend of all of these things to ensure that you can achieve your weight loss goals in a safe healthy manner and for the long term. The Healthy Inspirations program is unique as it focuses on four elements for successful weight loss:

• Individualised eating plan
• One-on-one support, through monitoring, coaching and follow up consultations
• Exercise
• Relaxation

Here at the Youth Centre, Healthy Inspirations will be offering a Pram Pushing programs for mums, as well as Girl Talk evenings and information programs!